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Kanna also has a powerful influence on calming the brain and temper regulation, through distinctive brain mechanisms: "precise to serotonin, kanna has serotonin reuptake inhibition steps from the brain," Engler clarifies. For example, L-theanine is a phytochemical present in green tea that is both a nootropic and an adaptogen, due to its capabilit
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Finally, there are actually other minerals that might or might not be essential as supplements, depending on your definition of “supplement.” But yet again, this is not unique to vegans. And vegan foods that contain D do actually exist (Solar-uncovered mushrooms) so the same as it is technically feasible but not likely for most of us to get am